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Getting seven to nine hours of sleep each night can positively influence our mood, metabolism, memory, immune function and more. If you’re struggling with getting enough or too much sleep, here are some tips that can help.

91�Թ��� has collaborated with Xcel Energy and Colorado CarShare to provide a shared electric vehicle and electric vehicle charging station in the Williams Village parking lot. Membership discounts and ride credits will be available to campus community members.

Participating in a new activity or attending a new event may feel intimidating or uncomfortable. Yet, stepping outside your comfort zone and trying new things can enhance your college experience and help you find your community.

With the participation of students, faculty, staff and visitors from around the world, this year’s Conference on World Affairs will boast 70 panel discussions, performances and keynote events with three main themes: leadership, global equity and the next 100 years. Check out the speakers and more!

The 53rd George Gamow Memorial Lecture will be “From the Possibility to the Certainty of a Supermassive Black Hole,” presented by 2020 Nobel Laureate and UCLA Professor Andrea Ghez.

The first randomized trial to examine how commercially available cannabis impacts anxiety symptoms has shown that products heavy in the nonintoxicating compound CBD work surprisingly well—and without getting you high.

A study of 78 Denver neighborhoods found that when police pulled back their activity amid COVID-19 lockdowns and in the wake of George Floyd's death in 2020, crime generally increased. But not every neighborhood was impacted the same.